仁爱英语九年级上册第二单元测试题

Ⅰ.听句子，选出正确答案。每个句子读一遍。（5分）

( )1.A.Neither have B.So I have. C.Thank you. I.

( )2.A.Oh, I agree. ( )3.A.Not bad. ( )4.A.Certainly. ( )5.A.Great.

B.Bye-bye.

C.That’s all

B.It’s a right. pleasure.

C.Sure.

B.You can’t. C.No, I’m B.Congratulatnot. ions.

C.That’s too bad.

Ⅱ.听句子，选择正确答案。每个句子读一遍。（5分）

( )6.A.Since I was born. B.Four times. C.In two weeks. ( )7.A.He’s gone home. B.He will go to his hometown.

C.He’s on the way home.

( )8.A.They’ll return next month. B.They’ll visit their parents.

C.They’re doing some shopping.

( )9.A.Use plastic bags for shopping. B.Don’t spit in public.

C.Go to school on time.

( )10.A.Because of noise pollution. B.Because of water pollution.

C.Because of light pollution.

Ⅲ.听对话，选择正确答案。每段对话读两遍。（5分）

听第一段对话，回答第11-12小题。

( )11.What’s the meaning of the three Rs?

A.Reduce, right, ride. B.Reuse, recycle, reduce.

C.Reuse, resource, report.

( )12.Who wants to be a greener person?

A.Mike . B.Smith. C.Martin.

听第二段对话，回答第13-15小题。 ( )13.Where has Jack been?

A.To a car factory. B.To a park. C.To a farm.

( )14.Why has the lake become dirty?

A.Because there was no one to protect it. B.Because there were too many dead fish.

C.Because the visitors threw rubbish into the lake.

( )15.What did Jack take to the leader of the park?

A.Some news. B.A bottle of water and some dead fish. C.A report.

Ⅳ.听短文，选择正确答案。短文读两遍。（5分）

( )16.There are about _____ public beaches in .

A.four B.fourteen C.forty

( )17.You can get to _____ of the beaches by bus.

A.some B.all C.most

( )18.There are _____ on many of the beaches.

A.shops and changing rooms B.kitchens and toilets

C.classrooms and changing rooms

( )19.You can swim _____.

A.right after a meal B.alone

C.with some of your friends

( )20.You must remember: Never _____.

A.swim when you are hungry

B.get out of the boat if you can swim C.have a rest when you swim

Ⅴ.听短文，完成表格。短文读两遍。（5分）

You must do You can’t do Park Rules You must 21 for the plants Keep the park 22 Don’t 23 flowers. Don’t smoke. It’s too 24 . No 25 in the park. 21. 22. 23. 24. 25.

第二部分 基础知识运用（65分）

Ⅰ.单项选择。（15分）

( )1.He said that he _____ to Canada a few years ago.

A.had been to B.have been to C.went D.go ( )2.—Can’t you stop _____ so much noise?

—I’m terribly sorry for giving you so much trouble. A.making B.made C.to make D.make

( )3.Trees can stop the sand _____ towards the rich farmland in the south.

A.moving B.to move C.from moving D.moves ( )4.Don’t give up _____ you will never succeed.

A.and B.but C.while D.or ( )5.There are five people in the room, but I know _____.

A.both of them B.none of them C.all of them D.neither of them

( )6.—How long have you lived in this town?

—_____ 2001.

A.Since B.In C.To D.Until ( )7.What can we students do _____ the environment?

A.to protect B.protected C.protecting D.protects ( )8.—Do you know him?

—I’m sure I’ve seen him _____, but I can’t remember the right place. A.anywhere B.nowhere C.everywhere D.somewhere

( )9.It’s a good song, _____ the lyrics（歌词）are not good enough.

A.which B.although C.and D.so ( )10.—You look so happy!

—Jack says I am pretty._____has ever told me that before. A.Somebody B.Anybody C.Everybody D.Nobody

( )11.There was a rainstorm yesterday. The flood _____ the old bridge over the small river.

A.washed away B.went away C.blew away D.put away

( )12.I met my teacher _____ I was walking in the street, but I didn’t say hello to him.

A.before B.after C.until D.while

( )13.His close friend _____ for two years.

A.died B.has died C.has been dead D.has been died

( )14.The book cost so _____ that she didn’t buy it.

A.many B.much C.big D.expensive

( )15.A “workaholic” works too much and usually forgets to have meals and go to bed. _____,

he doesn’t have good health.

A.As a matter of fact B.After all C.As a result D.At first

Ⅱ.情景交际。（10分）

(A) 从下面方框中选择正确的选项，补全对话，其中有两项是多余的。

A: Hi, Jane. Would you like to help save the environment? B: I’d like to. 16

A: Well, first, you can start by turning off the lights when you leave a room. B: Yes. That’s easy. 17 What’s next?

A: Second, you can ride a bicycle. Don’t take a bus or a taxi if you don’t have to. B: 18 What else?

A: Third, try to recycle paper.

B: Mmm. Newspapers, magazines, we have a lot of paper at home. Good idea. A: The fourth idea is to turn off the shower when you’re not using it. B: 19

A: Yes. Get wet, turn off the shower, put the shampoo (洗发剂) in your hair and then turn on the shower and wash it out. B: Yes, 20 .We have to save water.

A.But what can I do for you? B.I think water is very important to us. C.You mean when I have shampoo in my hair? D.But what can I do? E.That will save a lot of money, too. F.Take a bag when you go shopping. G.Sometimes I turn off the lights without thinking. 16.________ 17.________ 18.________ 19.________ 20.________ (B) 在横线上填入适当的句子，补全对话。

A: Do you know the earthquake in China not long ago?

B: 21.___________.But I only know a little about the earthquake. A: Many people died and got hurt in the earthquake.

B: 22. ______________.Where did it happen? A: It happened in Ya’an, Sichuan Province. B:23._____________?

A: It happened on April 20th, 2013. B: 24._____________?

A: We should try our best to help them. B: 25._______________.

21. 22. 23. 24. 25. Ⅲ.完形填空。（10分）

阅读短文，从A、B、C、D四个选项中选出可以填入空白处的正确答案。

When people talk about air pollution, they are usually thinking about outdoor air 26 . But do you know that there is also air pollution inside homes, offices, hotels and other buildings? The air in your home can be 2 to 100 times more polluted than the air outdoors! In fact, some American doctors say that 50% of the illnesses have 27 to do with the polluted indoor air.

A lot of pollution comes from indoor activities 28 smoking and cooking. As most people 29 about 80%-90% of their time inside buildings, it is important to take indoor air pollution seriously, too.

Air pollution influences our health 30 . When the air is polluted, not only young children and old people 31 from it, 32 people with health problems suffer as well. Indoor air pollution can 33 people’s eyes, noses and throats. Air pollution, both indoor and outdoor, can also 34 to lung cancer and heart disease! In the great London fog in 1952, 4, 000 people died in a few days 35 the pollution! It is said that half a million young children and women

die each year in India because of indoor air pollution!

( )26.A.pollution B.pollute C.polluting D.polluted ( )27.A.nothing B.everything C.something D.anything ( )28.A.as well as B.such as C.instead of D.so as ( )29.A.take B.cost C.spend D.give ( )30.A.in many ways B.in many things

C.in many houses D.in many years

( )31.A.endure B.bear C.stand D.suffer ( )32.A.and B.but C.or D.while ( )33.A.hit B.hurt C.pollute D.beat ( )34.A.cause B.get C.give D.lead

( )35.A.because of B.thanks to C.related to D.because Ⅳ.阅读理解。（30分）（A、B两篇每小题2分，C篇每小题2分）

(A)

In common with the other countries, Britain has serious environmental problems. In 1952, more than 4,000 people died in London because of the smog. The government introduced new laws to stop smog from coal fires and factories and the situation improved a lot.

Today, London is much cleaner but there is a new problem: smog from cars. In December 1991, there was very little wind in London and pollution increased a lot. As a result, about 160 people died from pollution in just four days.

Part of the problem is the new“out of town”shopping centers. In the past, people often walked to shops near their home or went by bus. Now, many people drive to the new shopping centers. As a result, the small shops have disappeared and more people have to travel to do their shopping.

Critics say that Britain needs better and cheaper public transport. Transport in Britain is very expensive. An early morning train trip from Glasgow to London (about 600km) can cost about 100 pounds, for example. A short 15-minute bus trip can cost over 1.00 pound.

Many people are trying to reduce the use of cars in Britain. Some cities now have special bicycle paths and many people cycle to work. Some people also travel to work together in one car to reduce the pollution and the cost. 根据短文内容，完成表格中所缺信息，每空一词。

Environmental problems in Britain

Time Causes Solutions(解决方法) In the 36. Today Smog caused by About 160 people Smog from coal fire and factories. 37. 4,000 people died in 1952. New laws were introduced. Provide better and public 39. in a few days cheaper 38. . in 1991. transport. Build special paths for bicycles. Travel to work 40. in one car. 36._____ 37._____ 38._____ 39._____ 40._____

(B)

What do people do with their old, out of date but still useful computers? Most people don’t know how to deal with them. Many old computers are put away. Many more are simply thrown away as rubbish.

Finally, some companies are thinking of ways to bring down the number of old computers. Sony has agreed to help recycle old Sony products(产品). Dell, Hewlett Packard and other companies now

also take back some old computers of their own brands.

In some countries, laws have been passed, too. Computer companies have to pay for collecting and recycling their used products. And 70% of the computer waste must be recycled. The idea behind the laws is that computer companies themselves should pay for the cost. That will encourage them to make computers which are easier and cheaper to repair and upgrade(升级).

Yet many people are throwing away good computers, while others cannot afford them at all. Hundreds of organizations are working on this problem. They collect and repair old computers. Some also teach others how to repair computers. These repaired computers then go to schools, charities(慈善团体) or people who need them. Giving a used computer to one of these organizations can turn one person’s rubbish into someone else’s useful things and cut down waste, too. 根据短文内容，选择正确答案。

( )41.What do many people do with old computers?

A.They repair them. B.They sell them.

C.They send them to others. D.They stop using them.

( )42.How many computer companies are mentioned in the second paragraph？

A.One. B.Two. C.Three. D.Four.

( )43.According to the laws in some countries, computer companies must _____.

A.recycle most of their products B.collect all their used products C.repair and upgrade old computers D.make more cheaper computers

( )44.What do the organizations do to solve the problem of old computers?

A.Help the computer companies to collect them. B.Repair and send them to those who need them. C.Help people to learn to use them. D.Turn rubbish into useful things.

( )45.What is the main idea of this passage?

A.Repairing old computers. B.Encouraging to make cheap computers.

C.Recycling old computers. D.Helping those who need computers.

(C)

1.Where are the rainforests?

Rainforests cover six percent of the Earth’s surface. There are rainforests in many parts of the world but the biggest forests are in South America, Africa and South East Asia. There aren’t any rainforests in Europe or North America. 2.What’s in the rainforests?

About 75% of all the types of animals that we know come from rainforests. Thousands and thousands of animals live in rainforests. There are many very beautiful birds, insects and reptiles. Many of them live in the trees, more than 30 metres from the ground. There are also thousands of different plants and lots of tall trees! It is always hot in a rainforest and the ground is always wet. It is also dark.

3.Why are the rainforests important?

The rainforests are very important for us. We need them! The trees and other plants in the forest help to make the air that we breathe. They give us wood, rubber, fruits and many of our medicines.

4.__________________________

Unfortunately, in many places, the rainforests are in danger. For example, many years ago there was a large rainforest in Java. There were thousands of different plants and animals in the forest, but now there is nothing. People chopped down the trees because they wanted to grow rice. Many animals lived in the rainforest. Some of them went to other parts of Java but many of them disappeared forever. The same thing is happening now in many other parts of the world. The rainforests are in danger. 根据短文内容，完成下面的任务。

一、 回答问题。

46.Why did people chop down the trees in the rainforest in Java? 二、 选择正确答案。

( )47. In which of the following places can we find rainforests according to Paragraph 1?

A. In the UK. B. In Asia. C. In the USA. D. In France.

( )48. Which of the following belongs to a kind of “reptile”?

A. A sparrow. B. A swallow. C. A snake. D. A butterfly.

( )49. Which might be the best title for Paragraph 4?

A. What’s happening to the rainforests? B. What can we find in the rainforests in Java?

C. Why did people chop down the trees in the rainforests? D. Why did many plants and animals disappear in the rainforests?

三、判断正（T）误（F）。

( )50.The writer’s purpose of writing the article is to tell us to care about the protection

of the rainforests.

第三部分 语言知识运用（30分）

Ⅰ.词汇。（5分）

根据句意及首字母提示补全单词。

1.Mr. Smith can o_____ his guests some coffee or tea when they come to his home. 2.Today, everyone o_____ to be a greener person.

3.Everyone should has a green l_____ to protect our environment. 4.The beautiful woman m_____a German.

5.We must remember that n_____ of us is infallible (永无过失的). We all make mistakes. Ⅱ.综合填空。（5分）

阅读短文，从方框中选择适当的词，并用其正确形式填空，使短文通顺，意思完整。（每空一词，每词限

用一次，其中有一个是多余的）

use, waste, rule, also, save, necessary It is important to learn 6 about our environment. If you want to reduce the 7 you should use things wisely. People are cutting down millions of trees to make paper. If everyone 8 paper carelessly and throws it out, soon we would not have any trees left. We are 9 wasting other things and don’t know what to do with the waste in big cities, so it is 10 to reduce the waste.

6._____ 7._____ 8._____ 9._____ 10._____ Ⅲ.英汉互译。（5分）

11.我想阻止她抓那个球，但是她没有听到。

I want to _____ her _____ _____ the ball, but she didn’t hear me. 12.打电脑游戏不但耗费时间，而且有害健康。

Playing computer games not only takes much time but also is _____ _____ _____. 13.我们是好朋友，应该经常保持联系。

We are good friends, we should often _____ _____ _____ _____each other. 14.我叔叔离开家乡已有好几年了。

My uncle _____ _____ _____ _____ his hometown for quite a few years. 15.你知道印度人口比美国的还多吗？

Do you know that the population of India is _____ than _____ of America? IV.书面表达。（15分）

(A) 加拿大著名专家(expert) Jim Greenlaw将于本周日来我校作演讲，演讲主题是 Saving Our Earth，请你以校学生会名义，写则通知，告诉全校同学。（5分）

时间: 上午9: 00 地点: 学校礼堂

要求: 带好笔记本并做好笔记；保持会场安静，不要乱扔垃圾。

(B) 根据下面表格的提示，写一篇80词左右的短文。（10分） 人类的 不明智 之举 1.乱伐树林 2.乱扔垃圾 3.不加处理排放废物 1.土地沙化 导致的 问题 2.河水变脏 3.空气质量差 4.全球气温升高 建议

至少两条合理化建议

听 力 材 料 Unit 2单元测试

Ⅰ.听句子，选出正确答案。每个句子读一遍。

1. Wow! I’ve never seen such a beautiful view before.

2. Kangkang, you’d better wear your old clothes tomorrow, because we are going to plant trees in the park.

3. Wonderful ideas! Thank you!

4. Can I ask you some questions about pollution? 5. Lots of rich land has changed into desert. Ⅱ.听句子，选择正确答案。每个句子读一遍。 6. How long have you lived in this city?

7. Where has Mr. Li gone? 8. When are they going to return?

9.What do you often do to be a greener person?

10.Why is the hearing of many young Americans not good? Ⅲ.听对话，选择正确答案。每段对话读两遍。 听第一段对话，回答第11-12小题。

W: Martin, would you like to be a greener person? M:Sure, I’d love to. But what should I do?

W:Well, you can do many things in your daily life. For example, the three Rs are very important. M:The three Rs? What does that mean？ W:It means reduce, reuse and recycle. M:Sounds interesting! What can be recycled?

W:Such as soft drink cans, plastic bottles, boxes, waste paper and so on. Recycling can help

protect the environment and save money. M:That’s great! I’ll do it from now on. W:It’s very kind of you, Martin. 听第二段对话，回答第13-15小题。 W: Where have you been, Jack? M: I’ve been to a park. W: What did you do there?

M: I found that the visitors were throwing rubbish into the lake nearby. The lake has become very dirty. Lots of fish have died. W: That’s terrible! What did you do then?

M: I took a bottle of water and some dead fish to the leader of the park. W: What did he say?

M: He said that they would do something to solve the problem.

Ⅳ.听短文，选择正确答案。短文读两遍。

has about forty public beaches. Some of the beaches are among the best in the world. People can go there for a swim. You can go to most of them by bus. To go to some beaches, you have to take a boat. There are toilets, changing rooms and places to buy food and drinks on most of the beaches.

You will swim there safely if you remember these instructions: (1) Never swim alone. (2) Never swim right after a meal or when you feel hungry or tired. (3) Do not stay in the water too long. (4) Never get out of the boat if you cannot swim. Ⅴ.听短文，完成表格。短文读两遍。

Hi, everyone! Do you like going to the park? What do you think of our park? Isn’t it beautiful? Welcome to our park. When you are in the park, please obey the park rules. You must care for the plants. Don’t pick flowers. Don’t smoke. It’s too dangerous. Don’t spit. Keep the park clean. No parking in the park. But you can put your car in front of the park. Look after your kids. Keep

yourself safe. If you need any help, please let me know. I’m glad to help you. Have a good time here!

参 考 答 案 及 解 析 Unit 2单元测试 第一部分 听力

Ⅰ.1.A 2.A 3.B 4.A 5.C Ⅱ.6.A 7.A 8.A 9.B 10.A Ⅲ.11.B 12.C 13.B 14.C 15.B Ⅳ.16.C 17.C 18.A 19.C 20.A

Ⅴ.21.care 22.clean 23.pick 24.dangerous 25.parking

第二部分 基础知识运用

Ⅰ. 1.A 考查主从句时态问题。主句用一般过去时，从句也用相应的过去时态。由于他几年前去过加拿大，

所以从句要用过去完成时。故选A。

2.A 考查stop doing sth.意为“停止做某事”；stop to do sth意为“停下来去做某事”，根据答语可

知，A符合句意。故选A。

3.C 考查stop sb./sth. from doing sth. 表示“阻止某人/某物做某事”。故选C。 4.D or表示否则，只有它符合句意。故选D。

5.B none of 表示“一个也没有”；both of 表示“两者都”；all 表示“全都”； neither of 表示

“两者都不”。故选B。

6.A 在现在完成时中表示一段时间往往用for和since短语。for+一段时间；since+过去时间（时间点）。故选A。

7.A 动词不定式做目的状语。故选A。

8.D anywhere 任何地方，随便哪里；nowhere 无处，任何地方都不；everywhere 各地，到处；somewhere 某地，在某地。故选D。

9.B 这是一个由although引导的让步状语从句，全句意为“尽管这首歌的歌词不是很好，但它仍是一

首好歌”。故选B。

10.D somebody某人；anybody任何人；everybody每个人；nobody没有人。根据句意可知，应该用nobody。

故选D。

11.A 考查 wash away 冲走; go away 离开，走开; blow away 吹走; put away拿开。语境是洪水冲走

了小河上的旧桥。故选A。

12.D while 强调“我在街上走的时候”发生的另一个动作。故选D。

13.C die是短暂性动词不能与表示一段时间的短语for two years连用，故用be dead表状态来代替。故选C。

14.B 书太贵了她没有买，此处用much而不是expensive, 如果用expensive原句应为The book was so expensive that she didn’t buy it. 故选B。

15.C 考查插入语，As a matter of fact意为“事实上”；After all意为“毕竟”；As a result意为

“结果”；At first意为“首先”。根据句意As a result符合题意。故选C。

Ⅱ.（A）16.D 17.G 18.E 19.C 20.B

（B） 21.Yes,I do.

22.I’m sorry to hear that. 23.When did it happen？ 24.What should we do? 25.Sure/I think so.

Ⅲ. 26.A 句意为:他们只关心户外的空气污染。故选A。

27.C 句意为:美国的医生说50%的疾病来自我们室内的空气污染。故选C。

28.B 句意为:很多污染来自户内的活动。例如抽烟和做饭。A.也；B.例如；C.代替。故选B。

29.C 句意为:因为大多数人在室内的时间是他们时间的80%~90%。A项常用于形式主语；B项是某物花费、

价值多少。故选C。

30.A 句意为:空气污染在许多方面影响我们的健康。在许多方面用in many ways表示。故选A。 31.D suffer from意为“遭受”。故选D。

32.B 考查转折连词。题意为：空气被污染了后，不仅仅是孩子和老人遭受伤害，有健康问题的人也受

影响。故选B。

33.B 题意为:户内的空气污染，能伤害人的眼睛、鼻子和喉咙。A.打击；B.伤害；C.污染；D.敲打。故

选B。

34.D lead to意为“引起”。故选D。

35.A 题意为:在1952年的伦敦大雾中,4,000人在几天后死于污染。because of后接名词、代词和动名

词。故选A。

Ⅳ.（A）36.past 37.Over 38.cars 39.died 40.together （B）

41.D 根据第一段得知D项符合题意。

42.C 它们是Sony, Dell和Hewlett Packard三家电脑公司。

43.A 根据Computer companies have to pay for collecting and recycling their used products.

得知。电脑公司必须回收他们的旧产品。

44.B 根据第四段，They collect and repair old computers. Some also teach others how to

repair computers. The computers then go to schools, charities and people who need them. 可知选B。

45.C 阅读文章，可知道本文主要讲述电脑厂家回收它们产品的事。各选项中只有C项提到recycling。 （C）

46.B Because they wanted to grow rice.

47.B 文章第一段说：雨林在南美，非洲及东南亚，英国、法国在欧洲，美国在北美，所以只有B符合

条件。故选B。

48.C 文章第二段第三句，There are many very beautiful birds, insects and reptiles.说明画线

的词类不属于鸟类，昆虫类，只有C符合条件。

49.A 第四段说明雨林所面临的状况。

50.T 文章讲述了雨林的位置，丰富的物种，重要性以及现在所面临的尴尬境况，呼吁人类注意保护雨

林。

第三部分 语言知识运用

Ⅰ. 1.offer 2.ought 3.lifestyle 4.married 5.none Ⅱ. 6.rules 7.waste 8.uses 9.also 10.necessary

Ⅲ.11.stop/keep/prevent, from catching 12.harmful to/bad for health 13.keep in touch with 14.has been away from 25.larger, that IV.参考范文:

（A）

Boys and girls，

An expert called Jim Greenlaw from Canada will come to our school this Sunday. He will give a report on “Saving Our Earth”. The report will start/begin in our school hall at 9: 00 in the morning. Remember to bring your notebooks. Please keep quiet and don’t throw rubbish about.

That’s all. Thank you.

Student Union

（B）

As time goes by, man is making the earth sick. People cut down too many trees and throw rubbish away here and there. Many factories pour waste water into rivers and lakes. As a result, a lot of rich land has changed into desert, leaving only sand. Many rivers and lakes are dead now. The air is becoming dirtier and dirtier. The temperature on the earth becomes higher and higher. Many people now are in bad health. I think everyone is supposed to reduce the waste. Recycling can not

only protect the environment but also save money. We’d better not buy bottles or boxes which people can use only once. If we are greener people, our world will become more and more beautiful.

双休日放松但别太放纵——养成合理的作息习惯

我国实行双休日后,无疑给学生们创造了更广泛的、可自已支配的空间,每年52个双休日就是104天时间,这是一个不小的数目。双休日给中学生带来了欢乐,同时也伴随着忧虑,安排得好,这两天会促**时的学习,使人进步;安排不好,会使平时学习受干扰,使人退步。

我们先来听听曾获得省文科状元的某某是怎么安排自己的双休日的某某说:“有的同学把学习当成享受,他们觉得双休日可以全由自己来支配,一天效率是平时上学的两倍,这样来,每年生命便延长到了469天。而不善利用时间的同学呢,这两天懒惰下来,周一还要重新鼓动,一年生命还不到261天。可见,把握好双休日,对我们来说是至关重要的。

“在紧张的备考期间,对中学生来说,比较可行又有益处的过双休日的办法还是以学习为主,但不一定以学习课堂知识为主。有的专家认为,平时课堂知识没有学好的,应以复习课堂知识为主制订学习计划,其他则应以阅读课外知识性读物为主,适当地辅以课内重点内容的复习。一般来说,双休日两天,总共安排的学习时

间以8~10小时为宜。其他时间,可以根据自身的环境和条件,如到野外放风筝、游园、打羽毛球、滑旱冰,还可以在家里搞一搞家庭读书报告会、诗歌朗诵会、卡拉OK演唱会、猜谜晚会等,过一个融知识性、趣味性、科学性于一体的双休日。”

某某告诉我们的是,面对双体日,尽管可能有很多种安排,但对中学生来说比较可行又有益处的过双休日的办法还是以学习为主。

当然,你也不能将两天时间全部花在学习上,还应该适当休息,做到劳逸结合。 那么,具体来说,该怎样安排自己的双休日呢？

(1)适当安排时间复习、预习课本内容,做到“温故而知新”,每天不少于2小时。

(2)晚上看电视、上网不要超过9点再休息,要养成良好的作息习惯,当然,早上可以适当多睡会。 (3)加快学习的节奏。人在精神良好的状态下工作、学习、做事,效率和效果都会最佳,而适当地加快做事节奏,可以有效地刺激大脑,振奋人的精神。在一个小时内应完成的学习任务,不应拖拖拉拉利用两小时去完成。在学习时,加以时间以使自己有一个紧迫的时间观念,防止拖沓。同时,做事节奏一加快,就可以把节省下来的时间做一些文体活动和休息调整,充实自己的生活,从而更加有效地清除心理上的疲劳力更容易

集中。

(4)生活上丰富多样化。初三的学习生活无疑是紧张的

是战前的大演习,但在这种紧张的生活中能以各种富于强烈情绪体验的活动来充实自己的生活,放松一下是有可能的,如打球、听音乐、看电影、读一些杂志、下棋等,这样可以调节因学习而造成的心理疲倦。 (5)要走向社会。每星期不少于半天时间体验生活,观察身边的人和事,观察社会的变化。一是人走进自然心情就会开朗了,二是作文来源于生活而高于生活。只有平时多看、多想,作文才不会空乏其辞,才不至于干涸,不然则言而无味,无话可写。

(6)进行体育锻炼。体育锻炼能让人产生一种驾驭感、超越感。因此在体育活动后,人会心情愉快、精神饱满地投入工作和学习。

最后,你还可以多帮父母做家务,有空的时候去社区看看敬老院的孤寡老人,多给他们力所能及的帮助。总之,双休日的实行给了你更多的自主空间。如果能合理安排时间,则有利于你的发展。你要做到学习、娱乐相结合,书面作业与口头作业相结合,课内作业与课外阅读相结合,学会自己安排学习生活,安排作息时间。只

有养成合理的作息习惯,你的双休日才有收获。